In individual sessions I tune into your voice and breathing, your body language and structure, your energy field as well as your emotional and mental constructs. As practical tools I use physical work, energetic healing and/or emotional counseling.
A session begins wherever you ‘are’, and, together, we create a safe space in which you can discover open doors you perhaps had not previously been aware of. A state of deep relaxation can occur, in which blocked energy – fear, tension, pain – releases.
It is usually not enough to simply understand why one is in pain (because of a childhood trauma perhaps); change happens when we experience something that is much deeper than intellectual understanding. Significant and lasting change happens when there is an integrative whole body-mind experience that includes bringing into the conscious awareness how you are ‘participating’ in whatever discomfort or dis-ease is manifesting.