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The new year began with a storm, winds gusting to 120 km/ hour, and a heavy driving rain. I was grateful not to be out in such weather,...

Hello 2024. I look at this date and remember as a younger person when the year seemed impossibly distant in the future. Time is relative,...

2023 represents for me a new beginning; this is reflected back to me in a number of ways. In terms of numerology it is a '1' year for me,...

We are living in a time of rapid change. What we took for granted and what we understood about our lives is not the same today as it was...

In a time of stress and rapid change, more than ever we need to ground. It's easy to get lost in a barrage of information, much of which...

I am still adjusting to seeing the year 2020 on my calendar. I remember as a child imagining a date in the future and 2020 seemed...

In this live interview on "Your Voice Matters" Brighton & Hove Community Radio show, I share some thoughts and a few tracks of my...

Here in Brighton the last days of 2017 were stormy, with high winds and rain turning to snow. Just before Christmas I stepped out of the...

I was invited to speak at a congress in Heidelberg for doctors in oncology and their patients: Patienten-Arzt-Kongress der Gesellschaft...

Recently I visited a man in prison. The length of his sentence meant that in all probability by the time he was eligible for parole his...

There is a glass of water sitting on the table. Looking at it I ask myself a familiar question, “Is this glass half full or half empty?”...

A short excerpt of from a talk with David Crean.

A short film about the work of Body Resonance, including an interview with David Crean. Filmed during a seminar by Arno Aschauer.

Did you make new year resolutions for yourself this year? It’s become something of a tradition to dream a self we would like to be and...

Life can sometimes feel overwhelming. Every moment of the day is filled with something that demands our attention: jobs, children,...

Miyoko Shida is a dancer. I find watching her in this solo performance both breathtaking and uplifting while at the same time deeply...