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The new year began with a storm, winds gusting to 120 km/ hour, and a heavy driving rain. I was grateful not to be out in such weather,...

Hello 2024. I look at this date and remember as a younger person when the year seemed impossibly distant in the future. Time is relative,...

2023 represents for me a new beginning; this is reflected back to me in a number of ways. In terms of numerology it is a '1' year for me,...

In March of the coming year a new course will begin: Series 14. This thought makes me pause as I realise I’ve been teaching this course...

As I sit to write this new year message I find myself taking a long pause as I connect with you. It doesn’t matter whether we’ve seen...

What a year this has been. A year marked by a virus that touched everyone on the planet. For some it caused great hardship, for others...

Hello Everyone, I hope you are all well and finding ways to be *with* these challenging times. 2020 is a year that will no doubt be...

We are living in a time of rapid change. What we took for granted and what we understood about our lives is not the same today as it was...

In a time of stress and rapid change, more than ever we need to ground. It's easy to get lost in a barrage of information, much of which...

I am still adjusting to seeing the year 2020 on my calendar. I remember as a child imagining a date in the future and 2020 seemed...

On the last weekend of June, 2019, a number of us came together to celebrate all our connections: within our own community as well as all...

There was a time in which illness was seen as a shared experience involving a whole community. Because people recognized the profound...

Here in Brighton the last days of 2017 were stormy, with high winds and rain turning to snow. Just before Christmas I stepped out of the...

We had a beautiful time together in Grundlsee. We celebrated our strong connections with each other in the peaceful setting of the...

Recently I visited a man in prison. The length of his sentence meant that in all probability by the time he was eligible for parole his...

There is a glass of water sitting on the table. Looking at it I ask myself a familiar question, “Is this glass half full or half empty?”...

Did you make new year resolutions for yourself this year? It’s become something of a tradition to dream a self we would like to be and...

Life can sometimes feel overwhelming. Every moment of the day is filled with something that demands our attention: jobs, children,...

Body Resonance is a quantum medicine approach to health and well-being that recognizes the effect consciousness has on physical health....